Weigh In record (no journal entry) for 03 July 2024
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 29.54g | Prot: 56.07g | Carbs: 31.45g.
Breakfast: Tâmara, Quaker Aveia em Flocos, Ovo Mal Cozido. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Sadia Frango Desfiado Congelado, Wickbold Pão 38% Integral, Requeijão. Snacks/Other: Ovo (Inteiro), Tirol Queijo Colonial. more...
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Losing 0.7 kg a Week
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daiane.monteiro's Weight History
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