Weigh In record (no journal entry) for 23 March 2019
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72.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 53.70g | Prot: 84.60g | Carbs: 186.19g.
Breakfast: Morangos, Piracanjuba Leite Semidesnatado , Nestlé Leite Ninho. Lunch: Peito de Frango, Gran Mestri Requeijao Light, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Sadia Mussarela, Hortifruti Patinho Moído , Pão Francês, Gran Mestri Requeijao Light. Snacks/Other: Sorvete de Chocolate, Club Social Integral com Cebolinha, Qualitá Torta Mousse De Chocolate. more...
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Losing 0.4 kg a Week
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daiane.monteiro's Weight History
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