Date Started: 01 Sep 23

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 75 kg
20 Jul 24	76.2 kg	Reasonably Well
07 Jan 24	76.5 kg	Reasonably Well
23 Oct 23	76.5 kg	Reasonably Well
11 Sep 23	75.6 kg	Reasonably Well
03 Sep 23	75.5 kg	Reasonably Well
01 Sep 23	75 kg	Reasonably Well

Date Started: 24 Jul 16

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 80 kg
01 Aug 16	80.6 kg	Reasonably Well
24 Jul 16	80 kg	Reasonably Well