Weigh In record (no journal entry) for 20 July 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 55.52g | Prot: 133.29g | Carbs: 224.43g.
Breakfast: Hacendado Leche + Proteinas, Tortilla, Brüggen Copos de Avena, Hacendado Trigo Espelta 100% Integral, Kiwi. Lunch: HSN Sports Evomass 2.0, Paella Mixta. Dinner: Pan, Tortilla Francesa. Snacks/Other: HSN Sports Evowhey, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Hacendado Aguacate, Hacendado +Proteinas Cacahuete en Polvo. more...
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Losing 0.0 kg a Week
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Oskicat72's Weight History
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