Weigh In record (no journal entry) for 01 September 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
391 kcal
|
Fat: 5.03g | Prot: 24.20g | Carbs: 60.01g.
Breakfast: Copos de Avena, Jamón Cocido Extra, Tortitas de Maíz, Café con Leche Descremada. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oskicat72's Weight History
|