Date Started: 07 Nov 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 78.5 kg
05 Aug 24	104.9 kg	Reasonably Well
22 Jul 24	105.4 kg	Reasonably Well
20 Dec 23	100.2 kg	Reasonably Well
05 Dec 23	97.8 kg	Reasonably Well
23 Nov 23	100.3 kg	Reasonably Well
22 Nov 23	100.8 kg	Reasonably Well
15 Nov 23	101.2 kg	Reasonably Well
10 Nov 23	101.6 kg	Reasonably Well
05 Nov 23	101.2 kg	Reasonably Well
29 Oct 23	100.7 kg	Reasonably Well
27 Oct 23	101.7 kg	Reasonably Well
24 Oct 23	102.2 kg	Reasonably Well
18 Oct 23	104 kg	Reasonably Well
16 May 23	102.3 kg	Reasonably Well
07 Apr 23	103.1 kg	Reasonably Well
23 Mar 23	102.3 kg	Reasonably Well
21 Mar 23	101.1 kg	Reasonably Well
20 Mar 23	101.1 kg	Reasonably Well
17 Mar 23	102.8 kg	Reasonably Well
09 Feb 23	101.8 kg	Reasonably Well
08 Feb 23	101.8 kg	Reasonably Well
07 Feb 23	103.6 kg	Reasonably Well
27 Jan 23	104 kg	Reasonably Well
24 Jan 23	102.7 kg	Reasonably Well
22 Jan 23	103.1 kg	Reasonably Well
10 Jan 23	100.5 kg	Reasonably Well
09 Jan 23	101 kg	Reasonably Well
08 Jan 23	101.6 kg	Reasonably Well
07 Jan 23	101.6 kg	Reasonably Well
06 Jan 23	101.8 kg	Reasonably Well
05 Jan 23	102.1 kg	Reasonably Well
04 Jan 23	103.3 kg	Reasonably Well
28 Dec 22	105.1 kg	Reasonably Well
27 Dec 22	103.7 kg	Reasonably Well
24 Dec 22	102.6 kg	Reasonably Well
21 Dec 22	103.3 kg	Reasonably Well
20 Dec 22	104.1 kg	Reasonably Well
11 Oct 22	96.4 kg	Reasonably Well
09 Sep 22	95.1 kg	Reasonably Well
06 Sep 22	95 kg	Reasonably Well
05 Sep 22	95.7 kg	Reasonably Well
29 Aug 22	96.5 kg	Reasonably Well
22 Aug 22	97.3 kg	Reasonably Well
02 Aug 22	98.1 kg	Reasonably Well
21 Jul 22	99.8 kg	Reasonably Well
08 Jul 22	99.3 kg	Reasonably Well
21 Jun 22	101.8 kg	Reasonably Well
15 Jun 22	101.2 kg	Reasonably Well
09 Jun 22	101.2 kg	Reasonably Well
31 May 22	101.9 kg	Reasonably Well
30 May 22	102.4 kg	Reasonably Well
26 May 22	103 kg	Reasonably Well
24 May 22	104.7 kg	Reasonably Well
14 May 22	105.7 kg	Reasonably Well
12 May 22	104.3 kg	Reasonably Well
11 May 22	103.7 kg	Reasonably Well
09 May 22	103.9 kg	Reasonably Well
08 May 22	104.9 kg	Reasonably Well
06 May 22	105 kg	Reasonably Well
05 May 22	104.6 kg	Reasonably Well
03 May 22	105.1 kg	Reasonably Well
02 May 22	104.5 kg	Reasonably Well
30 Apr 22	106 kg	Reasonably Well
29 Apr 22	104.4 kg	Reasonably Well
27 Apr 22	105.7 kg	Reasonably Well
26 Apr 22	107 kg	Reasonably Well
25 Apr 22	106 kg	Reasonably Well
24 Apr 22	106.1 kg	Reasonably Well
23 Apr 22	106.9 kg	Reasonably Well
22 Apr 22	105 kg	Reasonably Well
21 Apr 22	105.8 kg	Reasonably Well
20 Apr 22	105.9 kg	Reasonably Well
18 Apr 22	106.9 kg	Reasonably Well
17 Apr 22	105.7 kg	Reasonably Well
13 Apr 22	106.8 kg	Reasonably Well
12 Apr 22	107.5 kg	Reasonably Well
06 Apr 22	108.7 kg	Reasonably Well
25 Feb 21	91.4 kg	Reasonably Well
17 Sep 20	95.1 kg	Reasonably Well
01 Sep 20	95.5 kg	Reasonably Well
21 Aug 20	94.8 kg	Reasonably Well
19 Aug 20	95.4 kg	Reasonably Well
04 May 20	93.8 kg	Reasonably Well
14 Jan 20	89.5 kg	Reasonably Well
13 Jan 20	88.8 kg	Reasonably Well
09 Jan 20	89.8 kg	Reasonably Well
08 Jan 20	88.5 kg	Reasonably Well
05 Apr 18	78.5 kg	Reasonably Well
11 Jan 18	74.9 kg	Reasonably Well
26 Dec 17	75.6 kg	Reasonably Well
24 Dec 17	74.1 kg	Reasonably Well
22 Dec 17	75.4 kg	Reasonably Well
17 Dec 17	74.6 kg	Reasonably Well
15 Dec 17	76.3 kg	Reasonably Well
13 Dec 17	75 kg	Reasonably Well
11 Dec 17	76 kg	Reasonably Well
09 Dec 17	76.1 kg	Reasonably Well
08 Dec 17	77.6 kg	Reasonably Well
06 Dec 17	76.7 kg	Reasonably Well
08 Nov 17	77.5 kg	Reasonably Well
07 Nov 17	78.5 kg	Reasonably Well

Date Started: 13 May 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73 kg
13 May 16	73 kg	Not Applicable