Date Started: 06 Nov 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 82.3 kg
26 Sep 19	96.4 kg	Reasonably Well
20 Sep 19	97.2 kg	Reasonably Well
27 Aug 19	97.7 kg	Reasonably Well
19 Aug 19	98.6 kg	Reasonably Well
14 Aug 19	99 kg	Reasonably Well
01 Aug 19	101.5 kg	Reasonably Well
25 Jul 19	104.3 kg	Reasonably Well
21 May 19	113.5 kg	Reasonably Well
10 Jul 18	104 kg	Reasonably Well
07 Nov 17	87 kg	Reasonably Well
30 Aug 17	81.9 kg	Reasonably Well
28 Aug 17	83.3 kg	Reasonably Well
24 Aug 17	84.6 kg	Reasonably Well
29 Jul 17	81.2 kg	Reasonably Well
14 Jun 17	81.1 kg	Reasonably Well
13 Apr 17	80 kg	Reasonably Well
04 Mar 17	80.6 kg	Reasonably Well
03 Mar 17	81.5 kg	Reasonably Well
02 Feb 17	79.8 kg	Reasonably Well
24 Jan 17	79.9 kg	Reasonably Well
24 Dec 16	80 kg	Poorly
10 Dec 16	80.3 kg	Poorly
26 Nov 16	80.2 kg	Reasonably Well
19 Nov 16	81 kg	Reasonably Well
12 Nov 16	81.4 kg	Reasonably Well
06 Nov 16	82.3 kg	Not Applicable

Date Started: 30 Mar 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 99 kg
06 Oct 16	80.2 kg	Reasonably Well
29 Sep 16	80.5 kg	Reasonably Well
31 Aug 16	80.5 kg	Reasonably Well
26 Aug 16	80.7 kg	Reasonably Well
22 Aug 16	82 kg	Reasonably Well
11 Aug 16	83 kg	Reasonably Well
30 Jul 16	83.8 kg	Reasonably Well
23 Jul 16	84.8 kg	Reasonably Well
10 Jul 16	85.3 kg	Reasonably Well
27 Jun 16	85.4 kg	Poorly
17 Jun 16	85.5 kg	Reasonably Well
13 Jun 16	86.5 kg	Reasonably Well
12 Jun 16	87 kg	Poorly
03 Jun 16	87 kg	Reasonably Well
20 May 16	88.5 kg	Reasonably Well
07 May 16	90.5 kg	Reasonably Well
29 Apr 16	94.5 kg	Poorly
22 Apr 16	95 kg	Reasonably Well
15 Apr 16	96.2 kg	Reasonably Well
08 Apr 16	97 kg	Reasonably Well
01 Apr 16	99 kg	100%
30 Mar 16	99 kg	Not Applicable