Weigh In record (no journal entry) for 25 July 2019
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104.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 102.50g | Prot: 63.10g | Carbs: 26.96g.
Breakfast: Calabacitas, Tocino, Huevo Revuelto, Almendras. Lunch: Coliflor, Espinacas, Aceite de Oliva, Carne de Res, Salsa de Tomate. Snacks/Other: Nishikawa Cacahuates Salados, Almendras. more...
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Losing 1.0 kg a Week
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