Zkarf's Journal, 12 Jun 16

Sin cambios
87 kg Lost so far: 12 kg.    Still to go: 9 kg.    Diet followed: Poorly.

View Diet Calendar, 12 June 2016:
1656 kcal Fat: 88.05g | Prot: 102.77g | Carbs: 113.20g.   Breakfast: Papa Cocida, Muslo de Pollo (sin Comer la Piel). Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Moronga, Pechuga de Pollo, Esquites. Snacks/Other: Yoplait Yoghurt Estilo Griego con Fresas, Helado de Chocolate, Kinder Kinder Delice. more...
steady weight

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Zkarf's Weight History


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