Date Started: 18 Oct 11

Date	Weight	How closely followed?	Goal weight: 131.5 kg Start Weight: 137.0 kg
08 Feb 12	134.1 kg	Reasonably Well
29 Nov 11	134.7 kg	Reasonably Well
21 Nov 11	135.1 kg	Reasonably Well
20 Nov 11	135.4 kg	Reasonably Well
19 Nov 11	135.4 kg	Reasonably Well
11 Nov 11	135.6 kg	Reasonably Well
02 Nov 11	135.8 kg	100%
27 Oct 11	136.1 kg	100%
26 Oct 11	136.3 kg	Reasonably Well
24 Oct 11	136.8 kg	Reasonably Well
18 Oct 11	136.8 kg	Reasonably Well

Date Started: 05 Oct 11

Date	Weight	How closely followed?	Goal weight: 136.1 kg Start Weight: 140.6 kg
17 Oct 11	137.0 kg	Reasonably Well
14 Oct 11	137.3 kg	Reasonably Well
11 Oct 11	137.5 kg	Reasonably Well
10 Oct 11	138.7 kg	Reasonably Well
06 Oct 11	139.2 kg	Reasonably Well
05 Oct 11	140.6 kg	Reasonably Well

Date Started: 15 Sep 11

Date	Weight	How closely followed?	Goal weight: 136.1 kg Start Weight: 142.8 kg
01 Oct 11	140.9 kg	Reasonably Well
29 Sep 11	141.1 kg	Reasonably Well
28 Sep 11	141.2 kg	Reasonably Well
22 Sep 11	141.3 kg	Reasonably Well
21 Sep 11	141.6 kg	Reasonably Well
20 Sep 11	141.7 kg	Reasonably Well
19 Sep 11	141.9 kg	Reasonably Well
17 Sep 11	142.3 kg	Reasonably Well
15 Sep 11	142.8 kg	Not Applicable