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Hope_Springs_Eternal
Hope_Springs_Eternal
Joined September 2011
Posts
39
Following
12
Followers
12
Weight History

Start Weight
137.0 kg
Lost so far: 2.9 kg

Current Weight
134.1 kg
Performance: Losing 0.1 kg a Week

Goal weight
131.5 kg
Still to go: 2.5 kg
I just turned 37, and am needing to watch my diet and lose weight due to elevated blood sugar, cholesterol, blood pressure, and triglyserides. Lets just say my last set of bloodwork hated me...lol. So now, it is time to get busy getting healthier.

I love going to the gym...when I have time. I am needing to make the time. I am just an imperfect person trying to become better and healthier.

Hope_Springs_Eternal's Weight History

View Complete History

Following

agirlfromminnesota
Last weigh in: Gaining 0.3 kg a Week Up
 
protractorboy
Last weigh in: Losing 0.1 kg a Week Down
HerStrawberri
Last weigh in: Losing 0.2 kg a Week Down
 
Athena63
(only visible to followers)
View All

Hope_Springs_Eternal's Cook Book

Calories: 195kcal | Fat: 8.53g | Carbs: 26.48g | Prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book

Hope_Springs_Eternal's Recent Food & Exercise

  Original Liquid Eggs
  Gala Apples
  Light Ranch Dressing
  Walking (slow) - 3/kph
  Exercise machine (slow)
  Walking (moderate) - 5/kph
View Diet Calendar
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