Weigh In record (no journal entry) for 18 October 2011
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136.8 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2011:
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1350 kcal
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Fat: 44.79g | Prot: 113.06g | Carbs: 108.65g.
Breakfast: apple, peanut butter. Lunch: sugar free instant chocolate pudding, oat bran trader joes, boiled egg, grilled chicken, green beans, turnip greens. Dinner: ground turkey, manwich. Snacks/Other: light ranch dressing, baby carrots. more...
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Hope_Springs_Eternal's Weight History
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