Weigh In record (no journal entry) for 28 September 2011
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141.2 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2011:
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1773 kcal
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Fat: 82.15g | Prot: 86.87g | Carbs: 177.15g.
Breakfast: metamucil, orange, 2% milk, honey nut cheerios. Lunch: metamucil, light ranch dressing, Original Potato Chips, ham. Dinner: apple, metamucil, reduced fat sour cream, kraft shredded cheddar cheese, Taco soup. Snacks/Other: peanut butter, light ranch dressing, carrots. more...
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Losing 0.2 kg a Week
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Hope_Springs_Eternal's Weight History
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