Date Started: 01 Oct 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 86 kg
16 Aug 23	76.6 kg	Reasonably Well
12 Aug 23	77 kg	Reasonably Well
27 Jul 23	78 kg	Reasonably Well
30 Jun 23	79 kg	Reasonably Well
22 Jun 23	81 kg	100%
15 Jun 23	83 kg	Not Applicable
07 Jul 20	69.2 kg	Reasonably Well
05 Jul 20	69.8 kg	Reasonably Well
26 Jun 20	70.5 kg	Reasonably Well
24 Jun 20	70.2 kg	Reasonably Well
22 May 20	70.8 kg	Reasonably Well
21 May 20	70.8 kg	Reasonably Well
18 May 20	71.6 kg	Reasonably Well
15 May 20	70.9 kg	Reasonably Well
12 Mar 20	71.1 kg	Reasonably Well
07 Mar 20	71.5 kg	Reasonably Well
24 Feb 20	71.2 kg	Reasonably Well
22 Feb 20	71.7 kg	Reasonably Well
20 Feb 20	71.1 kg	Reasonably Well
19 Feb 20	71.9 kg	Reasonably Well
14 Feb 20	72.3 kg	Reasonably Well
13 Feb 20	72 kg	Reasonably Well
19 Jan 20	72.7 kg	Reasonably Well
17 Jan 20	73.2 kg	Reasonably Well
16 Jan 20	73.5 kg	Reasonably Well
13 Jan 20	73.7 kg	Reasonably Well
10 Jan 20	74.4 kg	Reasonably Well
08 Jan 20	74.6 kg	Reasonably Well
03 Jan 20	75.6 kg	Reasonably Well
01 Nov 19	76 kg	Reasonably Well
01 Oct 19	86 kg	Reasonably Well

Date Started: 02 May 15

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 63 kg
10 Sep 18	64.1 kg	Reasonably Well
12 Jun 18	62.3 kg	Reasonably Well
08 Apr 18	63 kg	Reasonably Well
05 Mar 18	64.7 kg	Reasonably Well
22 Feb 18	64.8 kg	Reasonably Well
12 Feb 18	65.4 kg	Reasonably Well
08 Feb 18	65.1 kg	Reasonably Well
06 Feb 18	65.4 kg	Reasonably Well
20 May 17	67.4 kg	Reasonably Well
15 May 17	68 kg	Reasonably Well
13 May 17	68.3 kg	Reasonably Well
09 May 17	68.9 kg	Reasonably Well
19 Dec 16	70 kg	Poorly
01 Feb 16	66 kg	Reasonably Well
26 Jan 16	68 kg	100%
25 Jan 16	69 kg	Reasonably Well
14 Jan 16	67 kg	Reasonably Well
11 Jun 15	63 kg	Reasonably Well
02 May 15	63 kg	Not Applicable

Date Started: 03 Nov 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 80 kg
31 Jan 15	62 kg	Reasonably Well
21 Jan 15	63 kg	Poorly
19 Jan 15	63 kg	Reasonably Well
09 Dec 14	61 kg	Reasonably Well
04 Dec 14	62 kg	Reasonably Well
03 Nov 14	63.5 kg	Reasonably Well
29 Oct 14	64 kg	Reasonably Well
24 Oct 14	64.4 kg	Reasonably Well
22 Oct 14	64.8 kg	Reasonably Well
16 Oct 14	65.2 kg	Reasonably Well
15 Oct 14	65.7 kg	Poorly
02 Oct 14	65.8 kg	Reasonably Well
01 Oct 14	65.5 kg	Reasonably Well
30 Sep 14	65.5 kg	100%
29 Sep 14	66 kg	Reasonably Well
28 Sep 14	66 kg	Poorly
26 Sep 14	66.5 kg	Poorly
25 Sep 14	66.2 kg	Reasonably Well
24 Sep 14	66.2 kg	100%
23 Sep 14	66.5 kg	Reasonably Well
22 Sep 14	67.6 kg	Not Applicable
15 Sep 14	66.6 kg	Not Applicable
11 Sep 14	66.6 kg	Reasonably Well
10 Sep 14	66.6 kg	Reasonably Well
09 Sep 14	67 kg	Reasonably Well
08 Sep 14	67.6 kg	Not Applicable
05 Sep 14	67.3 kg	Not Applicable
04 Sep 14	67.3 kg	100%
03 Sep 14	67.8 kg	Poorly
02 Sep 14	67.3 kg	100%
01 Sep 14	68.8 kg	Not Applicable
30 Aug 14	68.3 kg	Not Applicable
29 Aug 14	68.3 kg	Reasonably Well
28 Aug 14	68.5 kg	100%
27 Aug 14	68.8 kg	Reasonably Well
26 Aug 14	68.8 kg	100%
25 Aug 14	68.9 kg	Reasonably Well
24 Aug 14	69.7 kg	Not Applicable
23 Aug 14	69.5 kg	100%
22 Aug 14	69.6 kg	Reasonably Well
20 Aug 14	70 kg	Poorly
19 Aug 14	70.3 kg	100%
18 Aug 14	70.3 kg	100%
17 Aug 14	70.3 kg	Reasonably Well
16 Aug 14	70.7 kg	100%
14 Aug 14	70.8 kg	100%
13 Aug 14	71.3 kg	100%
12 Aug 14	71.5 kg	100%
11 Aug 14	71.9 kg	Reasonably Well
09 Aug 14	71.4 kg	Reasonably Well
08 Aug 14	71.4 kg	100%
07 Aug 14	71.7 kg	Reasonably Well
06 Aug 14	71.8 kg	100%
05 Aug 14	72 kg	100%
03 Aug 14	72.8 kg	Reasonably Well
01 Aug 14	73 kg	100%
21 Jul 14	74 kg	Reasonably Well
18 Jul 14	75 kg	Poorly
26 May 14	73 kg	Poorly
30 Dec 13	74 kg	Reasonably Well
18 Nov 13	78 kg	100%
03 Nov 13	80 kg	Not Applicable