Weigh In record (no journal entry) for 13 January 2020
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73.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1213 kcal
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Fat: 54.02g | Prot: 86.49g | Carbs: 96.09g.
Breakfast: Unimarc Hallulla, Lider Queso Chanco Laminado, Café con Leche Semi Descremada, Huevo Frito. Lunch: Tomates, Livean Jugo en Polvo, Té Verde, Pastel de Choclo. Dinner: Pechugas de Pollo (o Cocidas). more...
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Losing 1.6 kg a Week
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Romina_Fharat's Weight History
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