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Russell Brydon's Journal

Russell Brydon's Profile | Weight History

41 to 45 of 134

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21 May 2021

I'm doing the 800 calories per day diabetes diet.. Was pre diabetic and was feeling bad... since this Monday to Friday I've lost 9.5 lb. still going strong.. phew it's been hard the first 2 days and ok now.

(4 comments)

21 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
96.5 kg	4.2 kg	7.6 kg	Reasonably Well

(1 comment) Losing 3.8 kg a Week

20 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	3.6 kg	8.2 kg	Reasonably Well

(1 comment) Losing 5.3 kg a Week

17 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
99.3 kg	1.4 kg	10.4 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

30 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
98.1 kg	2.6 kg	9.2 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

Russell Brydon's Weight History

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