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Russell Brydon
Russell Brydon
Joined August 2014
Posts
134
Following
9
Followers
4
Weight History
Start Weight
100.7 kg
Lost so far:
0.5 kg
Current Weight
100.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
88.9 kg
Still to go:
11.3 kg
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Russell Brydon's Weight History
View Complete History
Following
MrGoodnight
Last weigh in:
Losing 2.5 kg a Week
Yasmine15585
Last weigh in:
Losing 2.6 kg a Week
peat_68
Last weigh in:
Gaining 0.4 kg a Week
Mal321
Last weigh in:
Losing 0.1 kg a Week
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Russell Brydon's Recent Food & Exercise
Just Right
Twirl Bites
Big Hoops
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Swimming (slow)
View Diet Calendar
