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Jeff Minthorn
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Weight History
36 to 40 of 113
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16 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
1.4 kg
5.4 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
22 September 2020
Back, Biceps, Wrist...
(1 comment)
21 September 2020
Chest, Shoulders, Triceps, Cooldown bike ride...
(1 comment)
12 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
5.5 kg
1.3 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
11 March 2020
Bike Ride, Workout - Legs, Calves, Crunches, Leg lifts, cool down bike ride... Tomorrow is rest day, no workout, just bike ride...
(3 comments)
Jeff Minthorn's Weight History
View Complete History