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Jeff Minthorn
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Weight History
21 to 25 of 113
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22 March 2021
Monday: Morning bike ride before breakfast \ DB Core Training
(1 comment)
29 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
2.7 kg
4.1 kg
Reasonably Well
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Losing 6.4 kg a Week
28 January 2021
Tricon dumbbell workout...
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28 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
1.8 kg
5.0 kg
Reasonably Well
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Gaining 0.3 kg a Week
25 January 2021
Dumbbell core workout...
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Jeff Minthorn's Weight History
View Complete History