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Jeff Minthorn
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Weight History
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07 January 2021
Dumbbell workout....
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06 January 2021
Tricon workout - Legs, Back, Chest, Shoulders, Biceps, Triceps (3 sets - 9 reps)
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05 January 2021
Dumbbell Workout - Biceps, Triceps, Chest, Back
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04 January 2021
Started a new workout called Tricon Workout....
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20 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
2.7 kg
4.1 kg
Reasonably Well
(2 comments)
Losing 2.4 kg a Week
Jeff Minthorn's Weight History
View Complete History