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tgsmith489's Journal

tgsmith489's Profile | Weight History

31 to 35 of 59

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10 April 2015

Awful. I feel so bad. My diet was on track for every part except for dinners. Every night this week was overboard for dinners. Taco Bell, Little Caesars, Los Agaves, just terrible. This will not continue.

Weight:	Lost so far:	Still to go:	Diet followed:
127.1 kg	31.7 kg	40.9 kg	Reasonably Well

(3 comments) Gaining 0.1 kg a Week

03 April 2015

Weight:	Lost so far:	Still to go:	Diet followed:
126.9 kg	31.8 kg	40.7 kg	100%

Add Comment Losing 0.5 kg a Week

27 March 2015

Wow. Surprised by this. Haven't been working out. Just staying within my calories. This is my lightest weight in at least 5 years.

Weight:	Lost so far:	Still to go:	Diet followed:
127.4 kg	31.3 kg	41.2 kg	100%

(5 comments) Losing 3.4 kg a Week

20 March 2015

This week was awful. It's been an incredibly stressful week. I only worked out once and ate like crap all week long. I'm really surprised I still lost weight. I was expecting a 1lb gain.

Weight:	Lost so far:	Still to go:	Diet followed:
130.9 kg	27.9 kg	44.7 kg	100%

(1 comment) Losing 0.2 kg a Week

13 March 2015

35.8% body fat

Weight:	Lost so far:	Still to go:	Diet followed:
131.1 kg	27.7 kg	44.9 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

tgsmith489's Weight History

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