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tgsmith489
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Weight History
21 to 25 of 59
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12 June 2015
I feel so disappointed. I knew it wasn't going to be good, but I didn't expect to gain. Too much "cheating"...
Weight:
Lost so far:
Still to go:
Diet followed:
121.1 kg
37.7 kg
34.9 kg
Reasonably Well
(4 comments)
Gaining 0.7 kg a Week
05 June 2015
Weight:
Lost so far:
Still to go:
Diet followed:
120.3 kg
38.4 kg
34.2 kg
100%
(2 comments)
Losing 2.0 kg a Week
29 May 2015
Not real thrilled about this, but it's doesn't come as a surprise. I started taking creatine last friday, so I've spent this week in the loading phase (which usually causes you to gain a couple of pounds in water weight in your muscles). My lifting was still going up and my eating was pretty good for most of the week, so I'm not going to beat myself up. My measurements this morning were all over the place. Some of them stayed the same, others shrunk, and some got bigger (mostly arms). I'm curious to see how future weigh-ins go now that the loading phase is done.
Weight:
Lost so far:
Still to go:
Diet followed:
122.3 kg
36.5 kg
36.1 kg
100%
Add Comment
Gaining 0.8 kg a Week
22 May 2015
Weight:
Lost so far:
Still to go:
Diet followed:
121.5 kg
37.2 kg
35.3 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
16 May 2015
I was sick last Friday. I think it was just indigestion, but I spent half the day in the bathroom. I decided to do my weigh-in again on Saturday morning because Friday was such an off-day.
Weight:
Lost so far:
Still to go:
Diet followed:
122.2 kg
36.6 kg
36.0 kg
Reasonably Well
Add Comment
Losing 13.7 kg a Week
tgsmith489's Weight History
View Complete History