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Neka99's Journal

Neka99's Profile | Weight History

31 to 35 of 56

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24 April 2023

Another new start. I'm praying this time I get it right. 2 cracked ankles and a bad knee some days its just easier to give in. Today is a new day a new start and I'm gonna get it right

Weight:	Lost so far:	Still to go:	Diet followed:
166.9 kg	0 kg	30.8 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

20 March 2023

I CANT GET THIS RIGHT WHEN IT COMES TO THE WEEKEND!!!

I'm a dance mom that travels on weekends for competition. Often I believe its the cocktails thats my downfall. Im posting for accountability for myself. I even worked out. Every day is a new day to try harder. So this week I will work harder!!

Weight:	Lost so far:	Still to go:	Diet followed:
165.1 kg	1.8 kg	29.0 kg	Reasonably Well

Add Comment Gaining 4.4 kg a Week

16 March 2023

Feeling GREAT TODAY!!!!💪🏾

Weight:	Lost so far:	Still to go:	Diet followed:
162.6 kg	4.3 kg	26.5 kg	Reasonably Well

Add Comment Losing 4.8 kg a Week

15 March 2023

Went out with coworkers was worried I would go back to bad habits. Had a few drinks with no fruit juice, didn't ordern any fast food while there or on the way home as usual. Some people may say don't weight yourself daily but for me it helps me stay focused. If the weight go down it makes me feel like I'm on the right track. If the number is the same I still believe that I'm on track and may need to go a lil harder the next day!!!
Great Day!!!

Weight:	Lost so far:	Still to go:	Diet followed:
163.3 kg	3.6 kg	27.2 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

14 March 2023

Day #2
Woke up down 2lbs. Im truly hoping to keep pushing. I find using this app and diary helps me with accountability.

Weight:	Lost so far:	Still to go:	Diet followed:
164.2 kg	2.7 kg	28.1 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

Neka99's Weight History

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