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Weight History
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10 February 2021
suami pulang2 bawain salmon steak. makan b2 deh sama anak. wohh protein booster!!!
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10 February 2021
roti gandum balur telur susu
sedikit potongan dada ayam (sisa kemarin he he)
smoked beef
selamat sarapan!
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09 February 2021
135kal aja
greenfields yog + cavendish + skm tropicana
sbnrnya lbh enak pake set yog nya biokul walopun plain gtau knp enak :(((
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06 February 2021
alhamdulillah stlh 2minggu di RS kembali ke rumah. mamak kembali defisit kalori. selasa kmrn timbang 51. skrg uda di 49. walopun blm bsa kembali workout krna anak hrs slalu di temenin, giliran dia tidur, mamak baring juga :’ sungguh lebih lelah ktmbg di RS
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26 January 2021
alhamdulillah setelah operasi (hari jumat kemarin) masih puasa sampai skrg (dari hari kamis), malam ini mulai masuk infus nutrisi. sblmnya uda masuk infus vitamin. qadarullah.. total uda seminggu di rumah sakit :’ mamak los dol selama seminggu lebih 😄
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pw3001's Weight History
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