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pw3001
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Weight History
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07 March 2021
petite pancake under 300kal
(blm termasuk coffee milk he he)
(2 comments)
02 March 2021
sarapan roti bakar tinggi kalori 🤭
340kal untuk roti aja
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27 February 2021
late breakfast >400kcal
• roti gandum 1,5lmbr
• 1btr telur yamhor + 15ml lowfat milk + seasoning (u/ roti)
• 1btr telur yampung + 15ml lowfat milk + seasoning (u/ scramble egg)
• 2lbr smoked beef bernardi
• nescafe clas + diabetamil + lowfat milk 150ml
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25 February 2021
masyaallah 210kal buat peneman maghrib hari inii
enak bangettt, baru ini bikin alpukat kocok seenak ini 🥺
alpukat 87g
low fat milk 90ml
SKM tropicana 10ml
bener2 PASSSS banget rasanya monanges 😩
(1 comment)
24 February 2021
326kcal - avocado egg toast & black coffee
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pw3001's Weight History
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