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chefchristabug
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Weight History
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28 July 2008
Day 4 on Vacation
We did some running around this morning and on the way back we stopped for the kids to do some mini golf, bumper boats and other stuff. We came back and walked on the beach and I went out for a bike ride after dinner. I am trying to get something in everyday. We are having a wonderful time and the weather has been great so far! I am trying to get water in as much as I can to help override the beer and so forth.
Well , that's about it for today. Have a great evening!
(4 comments)
27 July 2008
Day 2 on Vacation - I don't think I will be recording my food while I'm here. It's too hard and I can't keep track of the beers. I am going to try to be concious of what I eat and I have made some things and made them lower fat versions. The great thing is I am still preparing MOST of my food myself so I am in control most of the time as far as ingredients. My big splurge is alcohol at this point. I am try ing to get some bike riding in and walking along with swimming so hopfully that will help to counteract some.
We have an awesome camp site and we are at a very nice campground. We are having a great time. We are on Lake Erie in Geneva on the Lake.
Hope you all are having a great week!
(2 comments)
24 July 2008
Just weighted in and I am down a pound. I am happy, but I can never seem to lose more than a pound at a time.
I am planning on bike riding or walking hopefully everyday while I'm on vacation. I plan on taking my ipod and really trying to accomplish that.
I really hope that I can stick to my guns while I'm away. I feel really good now, but I hope to make the right choices. I know I will be drinking more alchohol for sure.
Hope you all have a great day!!
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
10.0 kg
6.4 kg
100%
(4 comments)
Losing 0.5 kg a Week
23 July 2008
Another busy day today. Again, hubby was off and kids were at grammy's. We were running around looking for things for our trip and hubby had a Drs. appt. We were out early and stopped at a favorite spot for a waffle. Yes, a waffle. I had one with lots of fresh berries and I did indulge in a little vanilla syrup. I counted it all though. I was hoping that these waffles were comparible to Ihops, because that was all I had to go by in the food list. I did not have lunch and had a very light dinner. Only problem is I had no protien today.
The other thing is I accomplished the 3 mile walking video today. Yeah!!! It was a 45 min. workout. I have a weigh in tomorrow and I hope to see a nice loss.
I have to take my dad out tomorrow afternoon for a Drs. appt and I told him I would take him to the waffle place . It's his favorite. I am going to try to plan ahead with low points earlier in the day in case of a slight indulgence. I will also get my workout done prior to going.
Hope you all have a great day!!!
(1 comment)
22 July 2008
Today was a running around day. We had lots of errands today to get ready for our vacation. Hubby was off today and we got home this afternoon and started washing our RV to get ready for the trip. We just got done and we have tornado warnings out now and they are giving warnings on the tv right now. We may be heading to the basement.
Didn't get my regular exercise in today. If we don't get a tornado I may do my walking video. I am counting scrubbing the entire RV as exercise too. That was a workout.
Hope you all had a great day!!
(4 comments)
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