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HafPaf's Journal

HafPaf's Profile | Weight History

61 to 65 of 116

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05 November 2016

was supposed to weigh in earlier this week but todays okay I guess

I think I'm going to aim for x3fast days a week but be happy if I only do x2

ran yesterday, Thurs and Monday and today.

did lots of weights . my abs feel pretty solid.
comeon body fat go dooowwwnnn

Weight:	Lost so far:	Still to go:	Diet followed:
57.4 kg	0.6 kg	57.4 kg	Reasonably Well

(4 comments) Losing 1.4 kg a Week

01 November 2016

Mondays fast was chilled
Mondays run (7km) also rather easy
(But given my weekends intake, it's kinda undertandable)

i plan to carry on with this fast todayyy.
go go go go go go haf.
black coffee // green tea // water // water // water // waterrrrr

I feel like I shouldn't break it this evening. I need to make an executive decision to not do so. Think Paf Thiiiinnnkkk

no. I looked in my fridge. nothing worth eating nor requires eating.

Kay okay okay okay. im going to be so slow today.
(sorry Kyle that you have to see this)

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01 November 2016

lol couldn't not eat today

Weight:	Lost so far:	Still to go:	Diet followed:
58.2 kg	0 kg	58.2 kg	Reasonably Well

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25 October 2016

okay I am literally the same
but I just remembered that Sundays diet consisted of cheesecake and cronuts and lattes and then more cheesecake and then more cronuts

so that's why. quite funny really

that being said, I did smash a little 5km now

Weight:	Lost so far:	Still to go:	Diet followed:
58.2 kg	0 kg	58.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

24 October 2016

Fast Day.
LETSSSSSSSSSSSS GO

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HafPaf's Weight History

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