tamaraborba
Joined January 2016
Posts
29
Following
41
Followers
37
Weight History

Start Weight
97 kg
Lost so far: 18 kg

Current Weight
79 kg
Performance: Losing 0.2 kg a Week

Goal weight
64 kg
Still to go: 15 kg
29 anos, administradora, tratando hipotireoidismo e na luta contra a balança.

tamaraborba's Weight History


Following

MaverickVespa
Last weigh in: Losing 6.3 kg a Week Down
 
mmarcelo
Last weigh in: Losing 4.6 kg a Week Down
fergalves17
Last weigh in: Losing 0.6 kg a Week Down
 
Gi ...
Last weigh in: Losing 2.8 kg a Week Down

tamaraborba's Cook Book

Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g
Panini Caseiro
Tosta low carb.
Calories: 104kcal | Fat: 8.82g | Carbs: 2.96g | Prot: 3.87g
Bolo de Especiarias
Bolo com farinha de coco low carb.
Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
Calories: 224kcal | Fat: 20.24g | Carbs: 3.00g | Prot: 6.47g
Bolo Cetogênico
Bolo para cetogênico para pessoas em dieta LCHF.
Calories: 76kcal | Fat: 6.14g | Carbs: 4.04g | Prot: 2.81g
Pão Sueco Low Carb
Pão sueco sem farinha, somente sementes.
View Complete Cook Book

tamaraborba's Recent Food & Exercise


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