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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ludabreu86

Bolo Cetogênico

Bolo para cetogênico para pessoas em dieta LCHF.

Ingredients

Directions

  1. Bater os ovos e depois mistura-los aos demais ingredientes.
  2. Assar em forno baixo por uns 30 minutos.
542 members have added this recipe to their cookbook.
 

Reviews 
A forma é untada e polvilhada?
user vote
20 Nov 16 by member: Laise Brito
ops já achei kkk
user vote
16 Aug 16 by member: MI ESTRADA
Posso fazer essa receita para apreciar agora na primeira semana da dieta? rsrs...estou em dúvida se continuo a Dr. Atkins ou se faço a Paleolítica. O que você acha?
user vote
29 Oct 15 by member: Marylvas
Delícia, estou fazendo a receita e assando em forminhas de cupcake, rende 18 bolinhos. Guardo em geladeira e vou consumindo durante a semana. Mara!!!!
user vote
23 Mar 15 by member: LaCatalina
Amei. Ficou muito bom. Pra mim é ótimo pra matar aquela vontade de comer doce e fica mara com um café com manteiga, o amargo do café complementa o doce do bolo.
user vote
11 Mar 15 by member: Kitavares

     
 

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Nutritional Summary:

There are 224 calories in 1 serving of Bolo Cetogênico.
Calorie Breakdown: 83% fat, 5% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
935 kj
224 kcal
Protein
6.47g
Carbohydrates
3g
Sugar
0.56g
Fat
20.24g
Saturated Fat
10.991g
Trans Fat
0g
Polyunsaturated Fat
1.657g
Monounsaturated Fat
3.341g
Cholesterol
154mg
Fibre
0.4g
Sodium
117mg
Potassium
97mg
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (83%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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