claunavet - Member

claunavet

Joined September 2013

Posts

186

Following

Followers

Weight History

Start Weight

77 kg

Lost so far: 2.9 kg

Current Weight

79.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

69 kg

Still to go: 10.9 kg

sempre lutei contra a balança...e apos a proibiçao dos moderadores de apetite tudo ficou pior......

claunavet's Weight History

	mariaapmachado
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 62kcal | Fat: 1.97g | Carbs: 9.26g | Prot: 1.86g

Biscoito com farinha integral e aveia.

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 268kcal | Fat: 5.27g | Carbs: 27.98g | Prot: 25.49g

Pão de queijo light.

Calories: 238kcal | Fat: 13.70g | Carbs: 18.31g | Prot: 12.73g

Lasanha low carb.

Calories: 266kcal | Fat: 10.35g | Carbs: 12.23g | Prot: 31.67g

Berinjela simples para jantar com pouco carboidrato.

View Complete Cook Book