Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Side Dishes
Rating:
FatSecret Members Average Rating
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low carb lasanha.
Ingredients
Directions
- Dourar a cebola éo alho na manteiga. Colocar o presunto picado para dar uma refogada. Acrescentar o creme de leite e deixar engrossar um pouco. Colocar o sal, pimenta e orégano a gosto.
- Montagem: metade do molho acima, metade do palmito, metade da mussarela.
- Outra metade do molho. Outra metade do palmito. E finalizar com a mussarela e orégano por cima. Micro por 7 minutos.
699 members have added this recipe to their cookbook.
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 Reviews
Vou tentar fazer usando cottage e requeijão light, será que não tem outra opção pro creme de leite? É muito calórico...
22 Sep 16 by member: deboragonasi
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Vou testar para meu almoço amanhã 😋
15 Jun 16 by member: lili1674
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vou fazer!!
01 Oct 15 by member: aninhahh
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Nutritional Summary:
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There are 416 calories in 1 serving of Lasanha de Palmito.
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Calorie Breakdown: 66% fat, 12% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1741 kj
416 kcal
Protein
23.36g
Carbohydrates
13.1g
Sugar
1.18g
Fat
30.82g
Saturated Fat
16.683g
Trans Fat
0g
Polyunsaturated Fat
4.634g
Monounsaturated Fat
2.296g
Cholesterol
38mg
Fibre
3.7g
Sodium
1385mg
Potassium
380mg
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Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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*Based on an RDI of 2000 calories
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