Preparation Time: 20 mins
Cooking Time: 5 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
|
Pão de queijo light.
Ingredients
Directions
- Misture todos os ingredientes.
- Coloque a massa na frigideira anti aderente.
169 members have added this recipe to their cookbook.
|
 Reviews
Huuummm vou querer provar!!!
15 May 15 by member: Peggia
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Newest Recipes
|
Healthy, tasty, and easy to prepare.
|
|
Delicious and easy recipe.
|
|
Tasty, moist and no refined sugar added.
|
|
Light, quick and delicious breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 268 calories in 1 serving of Pão de Queijo Fit.
|
|
Calorie Breakdown: 18% fat, 43% carbs, 39% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1121 kj
268 kcal
Protein
25.49g
Carbohydrates
27.98g
Sugar
0.38g
Fat
5.27g
Saturated Fat
1.85g
Trans Fat
0g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
212mg
Fibre
0.8g
Sodium
1313mg
Potassium
67mg
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (18%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
|