aninhahh - Member

aninhahh

Joined September 2015

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Weight History

Start Weight

109 kg

Lost so far: 16.5 kg

Current Weight

92.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

79 kg

Still to go: 13.5 kg

aninhahh's Weight History

	Tatá_81
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g

Pão low carb.

Calories: 224kcal | Fat: 20.24g | Carbs: 3.00g | Prot: 6.47g

Bolo para cetogênico para pessoas em dieta LCHF.

Calories: 238kcal | Fat: 13.70g | Carbs: 18.31g | Prot: 12.73g

Lasanha low carb.

Calories: 212kcal | Fat: 21.57g | Carbs: 3.32g | Prot: 1.70g

Sorvete de cacau low carb.

View Complete Cook Book

	Egg Omelette or Scrambled Egg with Cheese
	Mix Sementes + Nuts
	Mix de Castanhas
	Hiking
	Washing Dishes
	Walking (slow) - 3/kph