Paulo Bahkti - Member

Paulo Bahkti

Joined March 2015

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Weight History

Start Weight

97 kg

Lost so far: 0 kg

Current Weight

97 kg
Performance: steady weight

Goal weight

72 kg

Still to go: 25 kg

Paulo Bahkti's Weight History

Calories: 76kcal | Fat: 6.14g | Carbs: 4.04g | Prot: 2.81g

Pão sueco sem farinha, somente sementes.

Calories: 86kcal | Fat: 6.10g | Carbs: 4.41g | Prot: 2.84g

Misture ingredientes secos, acrescente os molhados e leve ao forno pré aquecido.

Calories: 115kcal | Fat: 8.07g | Carbs: 1.59g | Prot: 8.07g

Low carb, alta proteína, low IG, sem glúten, sem lactose.

Calories: 100kcal | Fat: 7.48g | Carbs: 3.05g | Prot: 4.82g

Um pão rico sem trigo.

Calories: 53kcal | Fat: 4.96g | Carbs: 0.28g | Prot: 1.89g

Pão de queijo para quem faz a dieta Atkins.

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Coconut