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Nayara55
Nayara55
Joined October 2015
Posts
11
Following
7
Followers
10
Weight History
Start Weight
61 kg
Lost so far:
3.1 kg
Current Weight
57.9 kg
Performance:
Losing 1.3 kg a Week
Goal weight
54 kg
Still to go:
3.9 kg
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Nayara55's Weight History
View Complete History
Following
Patricia sabino
Last weigh in:
Losing 3.5 kg a Week
nikkyweiner
(only visible to followers)
bruna.rtn
Last weigh in:
Losing 0.1 kg a Week
natresende
Last weigh in:
Gaining 6.3 kg a Week
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Nayara55's Cook Book
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
Calories: 406kcal | Fat: 21.44g | Carbs: 35.09g | Prot: 22.13g
Omelete de Espinafre
Baixo carboidrato omelete.
View Complete Cook Book
Nayara55's Recent Food & Exercise
Coca-Cola Zero
Olive Oil
Weight Training (Bodybuilding)
Elliptical
Abdominal (Sit Ups)
View Diet Calendar
