Date Started: 22 Aug 16

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 89.7 kg
18 Jan 21	88.1 kg	Reasonably Well
23 Nov 20	85 kg	Reasonably Well
03 Nov 20	84.3 kg	Reasonably Well
12 Oct 20	78.3 kg	Reasonably Well
11 Oct 20	78.8 kg	Reasonably Well
10 Oct 20	78.8 kg	Reasonably Well
09 Oct 20	78.4 kg	Reasonably Well
08 Oct 20	79.2 kg	Reasonably Well
07 Oct 20	79.5 kg	Reasonably Well
12 Sep 20	76.8 kg	Reasonably Well
10 Sep 20	77.5 kg	Reasonably Well
05 Sep 20	77.9 kg	Reasonably Well
03 Sep 20	78.7 kg	Reasonably Well
27 Aug 20	80.1 kg	Reasonably Well
06 Jul 20	74.3 kg	Reasonably Well
28 Jun 20	74.5 kg	Reasonably Well
26 Jun 20	75 kg	Reasonably Well
23 Jun 20	76 kg	Reasonably Well
21 Jun 20	76.2 kg	Reasonably Well
16 Jun 20	75.6 kg	Reasonably Well
15 Jun 20	75.7 kg	Reasonably Well
09 Jun 20	76.6 kg	Reasonably Well
08 Jun 20	77.5 kg	Reasonably Well
07 Jun 20	77.5 kg	Reasonably Well
06 Jun 20	77.8 kg	Reasonably Well
01 Jun 20	77.6 kg	Reasonably Well
30 May 20	78.2 kg	Reasonably Well
29 May 20	78.8 kg	Reasonably Well
21 May 20	80.9 kg	Reasonably Well
20 May 20	81.7 kg	Reasonably Well
23 Apr 20	80.7 kg	Reasonably Well
21 Apr 20	81.7 kg	Reasonably Well
02 Apr 20	82 kg	Reasonably Well
30 Mar 20	84 kg	Reasonably Well
16 Mar 20	86.1 kg	Reasonably Well
24 Feb 20	81 kg	Reasonably Well
23 Feb 20	81.2 kg	Reasonably Well
22 Feb 20	81.5 kg	Reasonably Well
21 Feb 20	83.1 kg	Reasonably Well
20 Feb 20	83.7 kg	Reasonably Well
09 Feb 20	88.5 kg	Reasonably Well
11 Dec 19	78.5 kg	Reasonably Well
10 Dec 19	79.4 kg	Reasonably Well
09 Dec 19	80.1 kg	Reasonably Well
06 Nov 19	84.1 kg	100%
04 Nov 19	86.6 kg	Reasonably Well
25 Sep 19	75.8 kg	Reasonably Well
24 Sep 19	76.5 kg	Reasonably Well
23 Sep 19	76.6 kg	Reasonably Well
22 Sep 19	76.2 kg	Reasonably Well
21 Sep 19	77.4 kg	Reasonably Well
18 Sep 19	79.1 kg	Reasonably Well
17 Sep 19	79.7 kg	Reasonably Well
16 Sep 19	81.1 kg	Reasonably Well
17 Aug 19	81.5 kg	Reasonably Well
30 May 19	79.3 kg	Reasonably Well
29 Apr 19	81.5 kg	Reasonably Well
25 Feb 19	72.6 kg	Reasonably Well
22 Feb 19	73.4 kg	Reasonably Well
15 Nov 18	69.9 kg	Reasonably Well
14 Nov 18	69.7 kg	Reasonably Well
13 Nov 18	70.1 kg	Reasonably Well
12 Nov 18	70.4 kg	Reasonably Well
11 Nov 18	70.6 kg	Reasonably Well
27 Sep 18	74.7 kg	Reasonably Well
08 May 18	82.5 kg	Not Applicable
03 Aug 17	72.5 kg	Reasonably Well
01 Aug 17	73.8 kg	Reasonably Well
19 Jun 17	77 kg	Reasonably Well
03 Apr 17	68.6 kg	Reasonably Well
29 Mar 17	69.2 kg	Reasonably Well
20 Feb 17	70.1 kg	Reasonably Well
17 Feb 17	68.5 kg	Reasonably Well
15 Feb 17	69.9 kg	Reasonably Well
14 Feb 17	70.2 kg	Reasonably Well
13 Feb 17	72.6 kg	Reasonably Well
09 Feb 17	70 kg	Reasonably Well
28 Nov 16	69.3 kg	Reasonably Well
27 Nov 16	68.5 kg	Reasonably Well
26 Nov 16	69 kg	Reasonably Well
20 Nov 16	69.6 kg	Reasonably Well
16 Nov 16	69.7 kg	Reasonably Well
13 Nov 16	70.4 kg	Reasonably Well
12 Nov 16	70.1 kg	Reasonably Well
11 Nov 16	70.2 kg	Reasonably Well
08 Nov 16	70.7 kg	Reasonably Well
07 Nov 16	71.7 kg	Reasonably Well
06 Nov 16	71.9 kg	Reasonably Well
03 Nov 16	73.1 kg	Reasonably Well
01 Nov 16	74.2 kg	100%
29 Oct 16	74.3 kg	Reasonably Well
26 Oct 16	74.6 kg	Reasonably Well
24 Oct 16	74.2 kg	Reasonably Well
23 Oct 16	74.8 kg	Reasonably Well
22 Oct 16	74.8 kg	Reasonably Well
21 Oct 16	75.4 kg	Reasonably Well
20 Oct 16	75.7 kg	Reasonably Well
19 Oct 16	75.9 kg	Reasonably Well
18 Oct 16	75.9 kg	Reasonably Well
16 Oct 16	75.8 kg	Reasonably Well
15 Oct 16	76.2 kg	Reasonably Well
14 Oct 16	76.4 kg	Reasonably Well
11 Oct 16	76.7 kg	Reasonably Well
10 Oct 16	76.4 kg	Reasonably Well
09 Oct 16	77 kg	Reasonably Well
08 Oct 16	77.4 kg	Reasonably Well
07 Oct 16	77.4 kg	Reasonably Well
05 Oct 16	78 kg	Reasonably Well
03 Oct 16	78.9 kg	Reasonably Well
01 Oct 16	78.4 kg	Reasonably Well
30 Sep 16	78.6 kg	Reasonably Well
29 Sep 16	78.8 kg	Reasonably Well
28 Sep 16	78.9 kg	Reasonably Well
27 Sep 16	79.4 kg	Reasonably Well
25 Sep 16	79.7 kg	Reasonably Well
24 Sep 16	80 kg	Reasonably Well
23 Sep 16	80 kg	Reasonably Well
21 Sep 16	81.5 kg	Reasonably Well
20 Sep 16	80.9 kg	Reasonably Well
19 Sep 16	80.6 kg	Reasonably Well
18 Sep 16	81.1 kg	Reasonably Well
16 Sep 16	81.2 kg	Reasonably Well
22 Aug 16	89.7 kg	Not Applicable

Date Started: 18 Nov 13

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 94 kg
18 Nov 13	94 kg	Not Applicable

Date Started: 03 Jun 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 88.3 kg
08 Jul 13	89.4 kg	Reasonably Well
02 Jul 13	90.3 kg	Reasonably Well
04 Jun 13	88.1 kg	100%
03 Jun 13	88.3 kg	Not Applicable