Date Started: 18 Aug 24

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 98.8 kg
24 Aug 24	95 kg	Reasonably Well
23 Aug 24	95.7 kg	Reasonably Well
21 Aug 24	96.7 kg	Reasonably Well
20 Aug 24	97.9 kg	Reasonably Well
19 Aug 24	99 kg	Reasonably Well
18 Aug 24	98.8 kg	Reasonably Well

Date Started: 07 Oct 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87 kg
19 Jan 22	81 kg	Reasonably Well
15 Jan 22	81.4 kg	Reasonably Well
10 Jan 22	82.8 kg	Reasonably Well
07 Oct 21	87 kg	Reasonably Well