Date Started: 12 Jan 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 129.6 kg
11 Nov 23	98.6 kg	Reasonably Well
19 Oct 23	100.1 kg	Reasonably Well
09 Oct 23	100.3 kg	Reasonably Well
28 Sep 23	100.6 kg	Reasonably Well
19 Sep 23	101.4 kg	Reasonably Well
17 Sep 23	101.5 kg	Reasonably Well
16 Sep 23	101.8 kg	Reasonably Well
29 Jul 23	102.4 kg	Reasonably Well
19 Jul 23	102.9 kg	Reasonably Well
15 Jul 23	103 kg	Reasonably Well
09 Jul 23	103.4 kg	Reasonably Well
06 Jul 23	103.5 kg	Reasonably Well
05 Jul 23	103.7 kg	Reasonably Well
04 Jul 23	104.1 kg	Reasonably Well
02 Jul 23	104.4 kg	Reasonably Well
29 Jun 23	104.6 kg	Reasonably Well
25 Jun 23	104.9 kg	Reasonably Well
22 Jun 23	105.4 kg	Reasonably Well
18 Jun 23	105.6 kg	Reasonably Well
11 Jun 23	105.8 kg	Reasonably Well
06 Jun 23	106.2 kg	Reasonably Well
04 Jun 23	106.9 kg	Reasonably Well
03 Jun 23	107.4 kg	Reasonably Well
27 May 23	107.8 kg	Reasonably Well
25 May 23	108.1 kg	Reasonably Well
20 May 23	108.4 kg	Reasonably Well
19 May 23	109 kg	Reasonably Well
17 May 23	109.1 kg	Reasonably Well
16 May 23	109.2 kg	Reasonably Well
15 May 23	109.4 kg	Reasonably Well
08 May 23	109.6 kg	Reasonably Well
07 May 23	109.9 kg	Reasonably Well
05 May 23	110.1 kg	Reasonably Well
04 May 23	110.3 kg	Reasonably Well
03 May 23	110.8 kg	Reasonably Well
02 May 23	110.9 kg	Reasonably Well
29 Apr 23	111 kg	Reasonably Well
28 Apr 23	111.4 kg	Reasonably Well
27 Apr 23	111.8 kg	Reasonably Well
22 Apr 23	111.9 kg	Reasonably Well
17 Apr 23	112.3 kg	Reasonably Well
16 Apr 23	112.7 kg	Reasonably Well
15 Apr 23	112.9 kg	Reasonably Well
14 Apr 23	113.1 kg	Reasonably Well
12 Apr 23	113.4 kg	Reasonably Well
10 Apr 23	113.7 kg	Reasonably Well
05 Apr 23	114.1 kg	Reasonably Well
03 Apr 23	114.4 kg	Reasonably Well
02 Apr 23	114.7 kg	Reasonably Well
31 Mar 23	115 kg	Reasonably Well
29 Mar 23	115.6 kg	Reasonably Well
17 Mar 23	116.1 kg	Reasonably Well
15 Mar 23	116.5 kg	Reasonably Well
13 Mar 23	117 kg	Reasonably Well
05 Mar 23	117.7 kg	Reasonably Well
04 Mar 23	117.9 kg	Reasonably Well
01 Mar 23	118.2 kg	Reasonably Well
26 Feb 23	119 kg	Reasonably Well
24 Feb 23	119.5 kg	Reasonably Well
23 Feb 23	119.7 kg	Reasonably Well
17 Feb 23	120.4 kg	Reasonably Well
08 Feb 23	121.5 kg	Reasonably Well
07 Feb 23	122.4 kg	Reasonably Well
06 Feb 23	122.7 kg	Reasonably Well
05 Feb 23	123 kg	Reasonably Well
04 Feb 23	123.7 kg	Reasonably Well
29 Jan 23	124.4 kg	Reasonably Well
14 Jan 23	127.4 kg	Reasonably Well
08 Jan 23	129.6 kg	Reasonably Well
11 Feb 22	123.3 kg	Reasonably Well
09 Feb 22	123.9 kg	Reasonably Well
07 Feb 22	124.7 kg	Reasonably Well
03 Feb 22	125.3 kg	Reasonably Well
01 Feb 22	125.8 kg	Reasonably Well
28 Jan 22	126.1 kg	Reasonably Well
25 Jan 22	126.9 kg	Reasonably Well
21 Jan 22	127.6 kg	Reasonably Well
12 Jan 22	129.6 kg	Reasonably Well

Date Started: 22 Apr 21

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 126.5 kg
07 May 21	122.6 kg	Reasonably Well
06 May 21	123 kg	Reasonably Well
30 Apr 21	123.8 kg	Reasonably Well
29 Apr 21	124.2 kg	Reasonably Well
28 Apr 21	124.5 kg	Reasonably Well
25 Apr 21	125.1 kg	Not Applicable
22 Apr 21	126.5 kg	Reasonably Well