Date Started: 27 Nov 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 140.4 kg
31 Jul 24	127.4 kg	Reasonably Well
22 Sep 23	113.3 kg	Reasonably Well
15 Sep 23	112.9 kg	Reasonably Well
14 Sep 23	113.5 kg	Reasonably Well
03 Sep 23	113.8 kg	Reasonably Well
30 Aug 23	114 kg	Reasonably Well
24 Aug 23	114.3 kg	Reasonably Well
22 Aug 23	115.3 kg	Reasonably Well
18 Aug 23	115.7 kg	Reasonably Well
14 Aug 23	115 kg	Reasonably Well
11 Aug 23	115.3 kg	Reasonably Well
10 Aug 23	115.7 kg	Reasonably Well
28 Jul 23	116 kg	Reasonably Well
26 Jul 23	117.1 kg	Reasonably Well
22 Jul 23	117.4 kg	Reasonably Well
20 Jul 23	117.1 kg	Reasonably Well
18 Jul 23	117.1 kg	Reasonably Well
17 Jul 23	117.3 kg	Reasonably Well
13 Jul 23	118.4 kg	Reasonably Well
06 Jul 23	118.7 kg	Reasonably Well
04 Jul 23	119.4 kg	Reasonably Well
03 Jul 23	118.4 kg	Reasonably Well
29 Jun 23	120 kg	Reasonably Well
28 Jun 23	120.7 kg	Reasonably Well
27 Jun 23	121 kg	Reasonably Well
26 Jun 23	121.5 kg	Reasonably Well
25 Jun 23	122.2 kg	Reasonably Well
24 Jun 23	122 kg	Reasonably Well
21 Jun 23	119.3 kg	Reasonably Well
19 Jun 23	119.4 kg	Reasonably Well
17 Jun 23	119.9 kg	Reasonably Well
16 Jun 23	120.2 kg	Reasonably Well
11 Jun 23	120.3 kg	Reasonably Well
08 Jun 23	120.8 kg	Reasonably Well
07 Jun 23	121.5 kg	Reasonably Well
06 Jun 23	122.5 kg	Reasonably Well
03 Jun 23	122.7 kg	Reasonably Well
31 May 23	122.7 kg	Reasonably Well
25 May 23	125.4 kg	Reasonably Well
21 Apr 23	125.4 kg	Reasonably Well
28 Jan 23	128.3 kg	Reasonably Well
15 Dec 22	129.3 kg	Reasonably Well
07 Dec 22	131.3 kg	Reasonably Well
02 Dec 22	132.8 kg	Reasonably Well
30 Nov 22	133.8 kg	Reasonably Well
28 Nov 22	134.5 kg	Reasonably Well
27 Nov 22	140.4 kg	Reasonably Well

Date Started: 04 Oct 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 106.5 kg
19 Oct 19	102.1 kg	Reasonably Well
11 Oct 19	102.8 kg	Reasonably Well
07 Oct 19	105.3 kg	Reasonably Well
04 Oct 19	106.5 kg	Reasonably Well