Weigh In record (no journal entry) for 04 July 2023
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119.4 kg
Lost so far: 21 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 53.72g | Prot: 101.25g | Carbs: 142.18g.
Lunch: Cebolas, Qualitá Alho Frito Picado, Miss Croc Lemon Pepper, Peito de Frango, Bisteca de Porco Grelhada, Friboi Fraldinha Assada. Dinner: Parmalat Leite em Pó Integral, Maizena Cremogema Tradicional, Nestlé Neston 3 Cereais. Snacks/Other: Pernil Assado, Cia do Cacau Chocolate 70%, Itambé Leite em Pó Integral, Açaí. more...
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Gaining 7 kg a Week
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Rê karla's Weight History
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