Date Started: 28 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 93.6 kg
14 Sep 24	72.8 kg	Reasonably Well
13 Sep 24	73.6 kg	Reasonably Well
06 Sep 24	73.8 kg	Reasonably Well
01 Sep 24	74.7 kg	Reasonably Well
28 Aug 24	75.3 kg	Reasonably Well
17 Aug 24	74.9 kg	Reasonably Well
13 Aug 24	75.5 kg	Reasonably Well
09 Aug 24	75.9 kg	Reasonably Well
04 Aug 24	76.3 kg	Reasonably Well
31 Jul 24	75.2 kg	Reasonably Well
27 Jul 24	76.9 kg	Reasonably Well
22 Jul 24	77 kg	Reasonably Well
16 Jul 24	77.3 kg	Reasonably Well
09 Jul 24	77.9 kg	Reasonably Well
21 Jun 24	79 kg	Reasonably Well
19 Jun 24	79.4 kg	Reasonably Well
05 Jun 24	80.6 kg	Reasonably Well
30 May 24	81.6 kg	Reasonably Well
21 May 24	82.1 kg	Reasonably Well
14 May 24	82.8 kg	Reasonably Well
11 May 24	83.3 kg	Reasonably Well
08 May 24	84.3 kg	Reasonably Well
03 May 24	84.2 kg	Reasonably Well
23 Apr 24	84.2 kg	Reasonably Well
21 Apr 24	84.4 kg	Reasonably Well
19 Apr 24	84.9 kg	Reasonably Well
13 Apr 24	85.9 kg	Reasonably Well
10 Apr 24	86.6 kg	Reasonably Well
28 Jan 24	93.6 kg	Reasonably Well

Date Started: 01 Mar 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94.6 kg
13 Jun 19	85.1 kg	Reasonably Well
03 Jun 19	86.2 kg	Reasonably Well
28 May 19	86.5 kg	Reasonably Well
22 Apr 19	86 kg	Reasonably Well
16 Apr 19	87.4 kg	Reasonably Well
15 Apr 19	87 kg	Reasonably Well
08 Apr 19	87 kg	Reasonably Well
03 Apr 19	87.5 kg	Reasonably Well
28 Mar 19	87.3 kg	Reasonably Well
25 Mar 19	89 kg	Reasonably Well
22 Mar 19	89.5 kg	Reasonably Well
19 Mar 19	89.5 kg	Reasonably Well
12 Mar 19	89 kg	Reasonably Well
05 Mar 19	90 kg	Reasonably Well
01 Mar 19	94.6 kg	Reasonably Well