Weigh In record (no journal entry) for 05 March 2019
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90 kg
Lost so far: 4.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 22.61g | Prot: 45.37g | Carbs: 103.00g.
Breakfast: ProWinner Proteina 90%, Mantequilla de Maní, Galletas de Avena (con Pasas), Plátano, Bimbo Pan Tostado. Lunch: Caldo de Pollo. Dinner: Bimbo Pan Tostado, Café con Leche. Snacks/Other: Plátano, Galletas de Mantequilla de Maní. more...
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Losing 8.1 kg a Week
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lesly810's Weight History
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