lesly810's Journal, 13 Apr 24

lesly810's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2024

85.9 kg Lost so far: 7.7 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

1547 kcal

Fat: 106.13g | Prot: 110.19g | Carbs: 38.93g. Breakfast: Navarro Queso Cheddar, Aguacate, Chimex Chorizo de Cerdo Ranchero, Huevo Revuelto. Lunch: Pechuga de Pollo, Calabacitas a la Mexicana, Carne de Cerdo, Ejotes a la Mexicana. Dinner: Huevo Revuelto. Snacks/Other: Queso Cheddar. more...

2261 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lesly810's Weight History

View Complete History

lesly810's Journal, 13 Apr 24

Submit a Comment

lesly810's Weight History