Date Started: 21 Jan 22

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 75 kg
05 Mar 24	70.5 kg	Reasonably Well
04 Mar 24	71.3 kg	Reasonably Well
21 Feb 24	71.8 kg	Reasonably Well
10 Feb 24	72.9 kg	Reasonably Well
31 Jan 24	73.3 kg	Reasonably Well
28 Jan 24	74.2 kg	Reasonably Well
07 Apr 23	82.6 kg	Reasonably Well
29 Mar 23	84.3 kg	Reasonably Well
13 Mar 23	86.3 kg	Reasonably Well
28 Feb 23	90 kg	Reasonably Well
17 Sep 22	86.7 kg	Reasonably Well
15 Sep 22	87.7 kg	Reasonably Well
21 Jan 22	75 kg	Reasonably Well

Date Started: 03 Feb 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 83.8 kg
04 Oct 21	85.5 kg	Reasonably Well
16 Aug 21	83.8 kg	Reasonably Well
27 Jul 21	84 kg	Reasonably Well
03 Jul 21	82 kg	Reasonably Well
07 May 21	77 kg	Reasonably Well
01 Oct 20	74 kg	Reasonably Well
15 Sep 20	74.5 kg	Reasonably Well
17 Aug 20	76.5 kg	Reasonably Well
30 Jul 20	77.5 kg	Reasonably Well
20 Jul 20	79 kg	Reasonably Well
16 Jul 20	79.9 kg	Reasonably Well
03 Feb 19	83.8 kg	Reasonably Well