Weigh In record (no journal entry) for 16 August 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 19.46g | Prot: 30.09g | Carbs: 159.28g.
Lunch: Cilok, Ayam (Dilapisi Tepung Roti dan Digoreng), Bango Kecap Manis, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Es Kelapa Muda. more...
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Losing 0.1 kg a Week
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elitawijaya's Weight History
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