Weigh In record (no journal entry) for 28 February 2023
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1111 kcal
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Fat: 25.94g | Prot: 34.89g | Carbs: 187.21g.
Breakfast: Pisang, Pepaya. Lunch: Telur Rebus, Bakso Aci, Sawi Putih. Dinner: Sambal Goreng, Bihun Goreng. Snacks/Other: Ubi Bakar Cilembu. more...
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Gaining 0.1 kg a Week
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elitawijaya's Weight History
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