Date Started: 06 Jan 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 111.9 kg
10 Feb 23	100.4 kg	Reasonably Well
31 Jan 23	101.1 kg	Reasonably Well
26 Jan 23	100 kg	Reasonably Well
12 Jan 23	100.6 kg	Reasonably Well
01 Jan 23	100.7 kg	Reasonably Well
19 Dec 22	98.5 kg	Reasonably Well
14 Dec 22	99.3 kg	Reasonably Well
26 Nov 22	98.5 kg	Reasonably Well
22 Nov 22	97.5 kg	Reasonably Well
31 Oct 22	96.2 kg	Reasonably Well
17 Oct 22	97 kg	Reasonably Well
10 Jun 22	92.3 kg	Reasonably Well
02 Jun 22	92.5 kg	Reasonably Well
10 Apr 22	93 kg	Reasonably Well
27 Mar 22	93.3 kg	Reasonably Well
21 Mar 22	93.7 kg	Reasonably Well
28 Feb 22	94.5 kg	Reasonably Well
14 Jun 21	105 kg	Reasonably Well
06 Apr 21	101.9 kg	Reasonably Well
05 Apr 21	101.9 kg	Reasonably Well
03 Apr 21	102.2 kg	Reasonably Well
16 Mar 21	103.2 kg	Reasonably Well
03 Mar 21	105 kg	Reasonably Well
22 Feb 21	106.9 kg	Reasonably Well
17 Feb 21	108.7 kg	Reasonably Well
26 Jan 21	109.9 kg	Reasonably Well
03 Oct 20	110 kg	Reasonably Well
27 Feb 20	98.5 kg	Reasonably Well
17 Feb 20	99.3 kg	Reasonably Well
13 Feb 20	100 kg	Reasonably Well
08 Feb 20	98.8 kg	Reasonably Well
03 Feb 20	100 kg	Reasonably Well
21 Jan 20	97 kg	Reasonably Well
20 Jan 20	98.2 kg	Reasonably Well
16 Jan 20	100 kg	Reasonably Well
09 Jan 20	96.2 kg	Reasonably Well
06 Jan 20	111.9 kg	Reasonably Well

Date Started: 08 Sep 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 110 kg
07 Oct 19	93.1 kg	Reasonably Well
04 Oct 19	92.2 kg	Reasonably Well
02 Oct 19	91.6 kg	Reasonably Well
30 Sep 19	92.2 kg	Reasonably Well
24 Sep 19	92.5 kg	Reasonably Well
23 Sep 19	92.2 kg	Reasonably Well
22 Sep 19	92.9 kg	Reasonably Well
21 Sep 19	92.6 kg	Reasonably Well
20 Sep 19	93.5 kg	Reasonably Well
17 Sep 19	93.4 kg	Reasonably Well
16 Sep 19	95.1 kg	Reasonably Well
25 Jun 19	89.3 kg	Reasonably Well
04 Jun 19	87.5 kg	Reasonably Well
29 May 19	88.2 kg	Reasonably Well
22 May 19	88.5 kg	Reasonably Well
15 Apr 19	84.2 kg	Reasonably Well
09 Apr 19	86 kg	Reasonably Well
08 Feb 19	78.7 kg	Reasonably Well
29 Jan 19	78.5 kg	Reasonably Well
24 Jan 19	79.3 kg	Reasonably Well
22 Jan 19	79.1 kg	Reasonably Well
17 Jan 19	79.8 kg	Reasonably Well
08 Jan 19	82.2 kg	Reasonably Well
19 Nov 18	76.9 kg	Reasonably Well
30 Jul 18	75.5 kg	Reasonably Well
03 Jul 18	74.2 kg	Reasonably Well
10 Jun 18	71.3 kg	Reasonably Well
03 Jun 18	72.2 kg	Reasonably Well
29 May 18	72.2 kg	Reasonably Well
18 May 18	70.7 kg	Reasonably Well
11 May 18	70.4 kg	Reasonably Well
04 May 18	71.4 kg	Reasonably Well
27 Apr 18	72.5 kg	Reasonably Well
22 Apr 18	73 kg	Reasonably Well
13 Apr 18	73.1 kg	Reasonably Well
06 Apr 18	75.1 kg	Reasonably Well
03 Apr 18	76 kg	Reasonably Well
16 Mar 18	75.1 kg	Reasonably Well
12 Mar 18	77 kg	Reasonably Well
02 Mar 18	75.8 kg	Reasonably Well
27 Feb 18	76 kg	Reasonably Well
23 Feb 18	74.8 kg	Reasonably Well
16 Feb 18	75.3 kg	Reasonably Well
09 Feb 18	74.5 kg	Reasonably Well
07 Feb 18	75.3 kg	Reasonably Well
05 Feb 18	76 kg	Reasonably Well
03 Feb 18	75.5 kg	Reasonably Well
05 Jan 18	76.2 kg	Reasonably Well
07 Nov 17	70 kg	Reasonably Well
24 Oct 17	69 kg	Reasonably Well
08 Sep 17	110 kg	Reasonably Well