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Amandinha3
Journal
07 Feb 18
Amandinha3's Journal, 07 Feb 18
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Weigh In record (no journal entry) for 07 February 2018
75.3 kg
Lost so far:
34.7 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
560 kcal
Fat: 22.92g | Prot: 23.12g | Carbs: 65.12g.
Snacks/Other:
Bebida com Suco de Laranja, Hambúrguer Grande.
more...
2230 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Amandinha3's Weight History
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