Date Started: 26 Nov 16

Date	Weight	How closely followed?	Goal weight: 91 kg Start Weight: 72 kg
17 Feb 23	83 kg	Reasonably Well
20 Feb 17	74.8 kg	Reasonably Well
05 Feb 17	74 kg	Reasonably Well
03 Feb 17	74.7 kg	Reasonably Well
02 Feb 17	74.5 kg	Reasonably Well
01 Feb 17	74.8 kg	Reasonably Well
31 Jan 17	74.9 kg	Reasonably Well
30 Jan 17	74.4 kg	Reasonably Well
29 Jan 17	74.1 kg	Reasonably Well
28 Jan 17	74.4 kg	Reasonably Well
27 Jan 17	74.0 kg	Reasonably Well
26 Jan 17	74.0 kg	Reasonably Well
24 Jan 17	74.2 kg	Reasonably Well
23 Jan 17	74.6 kg	Reasonably Well
22 Jan 17	74.5 kg	Reasonably Well
21 Jan 17	74.4 kg	Reasonably Well
20 Jan 17	74.4 kg	Reasonably Well
19 Jan 17	74.4 kg	Reasonably Well
18 Jan 17	74.4 kg	Reasonably Well
17 Jan 17	74.6 kg	Reasonably Well
16 Jan 17	74.1 kg	Reasonably Well
15 Jan 17	74.0 kg	Reasonably Well
14 Jan 17	74.4 kg	Reasonably Well
13 Jan 17	74.7 kg	Reasonably Well
12 Jan 17	74.8 kg	Reasonably Well
11 Jan 17	74.5 kg	100%
10 Jan 17	74.2 kg	Reasonably Well
09 Jan 17	73.8 kg	Reasonably Well
08 Jan 17	74.0 kg	Reasonably Well
07 Jan 17	74.0 kg	Reasonably Well
06 Jan 17	74.1 kg	Reasonably Well
05 Jan 17	73.8 kg	Reasonably Well
04 Jan 17	73.6 kg	Reasonably Well
03 Jan 17	73.3 kg	Reasonably Well
02 Jan 17	73.2 kg	Reasonably Well
30 Dec 16	73.1 kg	Reasonably Well
29 Dec 16	72.9 kg	Reasonably Well
28 Dec 16	72.7 kg	Reasonably Well
26 Dec 16	72.8 kg	Reasonably Well
23 Dec 16	72.9 kg	Reasonably Well
22 Dec 16	72.9 kg	Reasonably Well
21 Dec 16	72.6 kg	Reasonably Well
20 Dec 16	72.5 kg	Reasonably Well
19 Dec 16	72.2 kg	Reasonably Well
18 Dec 16	72.3 kg	Reasonably Well
17 Dec 16	72.5 kg	Reasonably Well
16 Dec 16	72.1 kg	Reasonably Well
13 Dec 16	71.8 kg	Poorly
11 Dec 16	72.2 kg	Reasonably Well
10 Dec 16	71.9 kg	100%
03 Dec 16	72.3 kg	Reasonably Well
28 Nov 16	72 kg	100%
27 Nov 16	72 kg	Reasonably Well
26 Nov 16	72 kg	Reasonably Well

Date Started: 25 Nov 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 72 kg
25 Nov 16	72 kg	Reasonably Well