Date Started: 09 Jan 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 93.9 kg
21 Apr 24	85.9 kg	Reasonably Well
01 Mar 24	86.6 kg	Reasonably Well
23 Jan 24	88 kg	Reasonably Well
11 Jan 24	90.3 kg	Reasonably Well
09 Jan 24	93.9 kg	Reasonably Well

Date Started: 30 Jan 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 84.9 kg
16 May 23	80.5 kg	Reasonably Well
13 May 23	82 kg	Reasonably Well
02 May 23	83.9 kg	Reasonably Well
28 Apr 23	84.9 kg	Reasonably Well
03 Nov 22	77.4 kg	Reasonably Well
16 Oct 22	79.1 kg	Reasonably Well
03 Oct 22	81 kg	Reasonably Well
08 Aug 22	82.2 kg	Reasonably Well
03 Apr 22	76 kg	Reasonably Well
28 Mar 22	76.3 kg	Reasonably Well
16 Mar 22	77.3 kg	Reasonably Well
09 Mar 22	77.4 kg	Reasonably Well
08 Mar 22	77.9 kg	Reasonably Well
07 Mar 22	78.7 kg	Reasonably Well
06 Mar 22	80.4 kg	Reasonably Well
05 Feb 22	76.8 kg	Reasonably Well
04 Dec 21	73.9 kg	Reasonably Well
01 Dec 21	74.1 kg	Reasonably Well
27 Nov 21	75 kg	Reasonably Well
28 Oct 21	73.9 kg	Reasonably Well
11 Oct 21	74.2 kg	Reasonably Well
10 Oct 21	74.6 kg	Reasonably Well
12 Sep 21	74.9 kg	Reasonably Well
24 Aug 21	74 kg	Reasonably Well
23 Aug 21	74.2 kg	Reasonably Well
20 Aug 21	75.1 kg	Reasonably Well
19 Aug 21	75.9 kg	Reasonably Well
29 Jul 21	73.5 kg	Reasonably Well
20 Jul 21	72.8 kg	Reasonably Well
07 Jul 21	71.3 kg	Reasonably Well
05 Jul 21	71.7 kg	Reasonably Well
04 Jul 21	71.8 kg	Reasonably Well
09 Jun 21	71.3 kg	Reasonably Well
08 Jun 21	71.6 kg	Reasonably Well
07 Jun 21	72.8 kg	Reasonably Well
06 Jun 21	73.4 kg	Reasonably Well
27 Mar 21	70.8 kg	Reasonably Well
01 Mar 21	71.5 kg	Reasonably Well
04 Feb 21	72.8 kg	Reasonably Well
31 Jan 21	73.4 kg	Reasonably Well
26 Jan 21	74.1 kg	Reasonably Well
25 Jan 21	74.4 kg	Reasonably Well
21 Jan 21	74.5 kg	Reasonably Well
20 Jan 21	74.6 kg	Reasonably Well
19 Jan 21	74.9 kg	Reasonably Well
17 Jan 21	75.2 kg	Reasonably Well
13 Dec 20	76 kg	Reasonably Well
11 Dec 20	76.6 kg	Reasonably Well
07 Dec 20	77.8 kg	Reasonably Well
06 Dec 20	78.1 kg	Reasonably Well
05 Dec 20	78.8 kg	Reasonably Well
29 Apr 20	75.8 kg	Reasonably Well
11 Apr 20	75.9 kg	Reasonably Well
03 Apr 20	76.1 kg	Reasonably Well
01 Apr 20	76.6 kg	Reasonably Well
29 Mar 20	76.8 kg	Reasonably Well
25 Mar 20	77.1 kg	Reasonably Well
23 Mar 20	77.7 kg	Reasonably Well
08 Mar 20	78.6 kg	Reasonably Well
06 Mar 20	79.2 kg	Reasonably Well
11 Feb 20	79.5 kg	Reasonably Well
30 Jan 20	80 kg	Reasonably Well
28 Jan 20	81 kg	Reasonably Well
27 Jan 20	81.3 kg	Reasonably Well
26 Jan 20	81.7 kg	Reasonably Well
05 Jan 20	84.6 kg	Reasonably Well
04 Jan 20	86.1 kg	Reasonably Well
12 Dec 19	83.8 kg	Reasonably Well
03 Oct 19	77.5 kg	Reasonably Well
01 Oct 19	80.5 kg	Reasonably Well
27 Sep 19	80.6 kg	Reasonably Well
14 Sep 19	80.7 kg	Reasonably Well
01 Sep 19	81 kg	Reasonably Well
28 Aug 19	81.4 kg	Reasonably Well
26 Aug 19	81.8 kg	Reasonably Well
25 Aug 19	82.9 kg	Reasonably Well
24 Aug 19	84.2 kg	Reasonably Well
22 Aug 19	84.5 kg	Reasonably Well
20 Aug 19	85.5 kg	Reasonably Well
25 Jun 19	81.5 kg	Reasonably Well
23 Jun 19	83 kg	Reasonably Well
25 Apr 19	77.7 kg	Reasonably Well
24 Apr 19	78 kg	Reasonably Well
22 Apr 19	78.6 kg	Reasonably Well
30 Jan 19	76.4 kg	Reasonably Well
25 Jan 19	76.7 kg	Reasonably Well
18 Jan 19	77.1 kg	Reasonably Well
17 Jan 19	77.6 kg	Reasonably Well
16 Jan 19	78.2 kg	Reasonably Well
06 Jan 19	78.3 kg	Reasonably Well
31 Dec 18	78.9 kg	Reasonably Well
30 Dec 18	80.2 kg	Reasonably Well
29 Dec 18	80.6 kg	Reasonably Well
28 Dec 18	81.3 kg	Reasonably Well
26 Dec 18	81.7 kg	Reasonably Well
24 Dec 18	79.5 kg	Reasonably Well
21 Dec 18	79.8 kg	Reasonably Well
20 Dec 18	80.3 kg	Reasonably Well
19 Dec 18	81.1 kg	Reasonably Well
18 Dec 18	81.4 kg	Reasonably Well
17 Dec 18	81.7 kg	Reasonably Well
16 Dec 18	82.3 kg	Reasonably Well
13 Dec 18	83.5 kg	Reasonably Well
11 Dec 18	84.3 kg	Reasonably Well
09 Dec 18	85.4 kg	Reasonably Well
24 Sep 18	80.1 kg	Reasonably Well
21 Sep 18	80.6 kg	Reasonably Well
19 Sep 18	81 kg	Reasonably Well
18 Sep 18	81.4 kg	Reasonably Well
16 Sep 18	81.5 kg	Reasonably Well
13 Sep 18	82.2 kg	Reasonably Well
12 Sep 18	83.9 kg	Reasonably Well
16 Jul 18	78.7 kg	Reasonably Well
14 Jul 18	79.6 kg	Reasonably Well
10 Jul 18	80.9 kg	Reasonably Well
09 Jul 18	81.6 kg	Reasonably Well
08 Jul 18	82.6 kg	Reasonably Well
07 Jul 18	83.6 kg	Reasonably Well
11 Jun 18	78 kg	Reasonably Well
07 Jun 18	79 kg	Reasonably Well
06 Jun 18	79.7 kg	Reasonably Well
10 May 18	76 kg	Reasonably Well
05 Mar 18	70.6 kg	Reasonably Well
01 Mar 18	71.4 kg	Reasonably Well
28 Feb 18	71.7 kg	Reasonably Well
27 Feb 18	72.1 kg	Reasonably Well
19 Feb 18	72.3 kg	Reasonably Well
16 Feb 18	72.9 kg	Reasonably Well
10 Feb 18	73.2 kg	Reasonably Well
09 Feb 18	73.8 kg	Reasonably Well
08 Feb 18	73.5 kg	Reasonably Well
07 Feb 18	73.8 kg	Reasonably Well
06 Feb 18	74.1 kg	Reasonably Well
04 Feb 18	74.6 kg	Reasonably Well
03 Feb 18	75.3 kg	Reasonably Well
01 Feb 18	75.4 kg	Reasonably Well
31 Jan 18	75.7 kg	Reasonably Well
30 Jan 18	84.9 kg	Reasonably Well